Today is a good day to start working on improving your health...




Acid Reflux

Allergy

Alzheimer's Disease

Anaemias

Anger Illness

Arteries

Arthritis Pain

Aspirin Regimen

Bipolar

Back Pain

Brain Disease

Bronchitis

Cellulitis

Charcot Foot

Chiropodists

Chocolate Health Benefits

Chronic Cough

Compulsive Buying Disorder

Cosmetic Surgery

Deep Breathing Exercise

Deficit Disorders

Dementia

Diabetes

Diets

Dry Mouth Disorders

Eye Twitching

Facial Wrinkles

Fear Phobias

Gonorrhoea

Gum Disease

Headaches












Click-Here to visit HealthGeneration.org recommended resource website

healthy living

Welcome to Wellness & Health Organization. Learn about potential treatment and cure options for specific health, wellness & disease issues and concerns here...

Consistant walking is a good exercise for ongoing Wellness and Health, Fitness, Diet & Weight-loss, Longevity & just plain Feeling Good too...Get health-care, disease diagnosis and prevention, treatment and cures from "America's Health Site" & Wellness Organization. Make Health and Wellness your personal National Wellness and Health Health and Wellness leads to Longevity Anthem...

Go-Here to access our educational Health Resource websites



Health-wellness-longevity-disease related websites are here

Click-On Doctor's Picture for Health Resources...

Many factors affect your health. Some you cannot control, such as your genetic makeup or your age. But you can make changes to your lifestyle. By taking steps toward healthy living, you can help reduce your risk of heart disease, cancer, stroke and other serious diseases. For example,

  • See your doctor for regular screenings, not only when sick
  • Maintain a healthy weight
  • Eat a variety of healthy foods, limit calories and saturated fat
  • Be physically active
  • Control your blood pressure and cholesterol
  • Quit smoking
  • Protect yourself from too much sun exposure

Yapılan bilimsel çalışmalarda omurga kayması, kanal darlığı bir arada görülebilen bel hastalıklarıdır. Doktorunuzdan bilgi alınız. While maintaining good health habits does not guaranty a long life, it can certainly improve the quality of your life. A few simple things, if practiced regularly, can help reduce your risk of illness and disease plus improve your lifestyle:

  • Get regular exercise and control your weight.
  • Don't smoke or abuse drugs.
  • Do not drink a lot of alcohol. Avoid alcohol completely if you have a history of alcoholism.
  • Eat a balanced and healthy diet.
  • Take care of your teeth.
  • Manage high blood pressure.
  • Follow good safety practices.